A confidential space to explore your thoughts and emotions with a qualified counsellor.
Find clarity, calm, and confidence in your life.
I help individuals navigate stress, anxiety, and life’s challenges while strengthening their well-being and creating a more meaningful, satisfying life. For those seeking support, personal growth, and a safe space to be heard.
Many people reach out for support when things start to feel overwhelming or difficult to manage alone.
You might be experiencing:
Feeling constantly stressed, anxious, or emotionally drained, without knowing how to switch off
Struggling to make sense of your thoughts or emotions, or feeling stuck in unhelpful patterns
Difficulty coping with life changes, relationships, or ongoing pressures
A sense that something isn’t quite right, but finding it hard to put into words or know where to start
Wanting to improve your wellbeing and feel more balanced, but not knowing what steps to take
Hello, I’m Zoe
I offer a safe, supportive space to gently explore your experiences at your own pace. Using trauma-informed, evidence-based approaches, we work together to build understanding, strengthen coping skills, and support your sense of safety and wellbeing.
To support you in finding greater emotional balance, self-awareness, nervous system regulation and the ability to move forward and achieve your life’s goals in a way that feels meaningful and right for you.
Sessions
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Our Moruya-based office provides a welcoming and private space where you can feel at ease. In this calm and supportive setting, you can explore your concerns with a caring and experienced professional. Together, we’ll work toward building greater self-understanding and uncovering what genuinely matters to you in life.
Price: $150
Duration: 60 min
Location: 1/67 Campbell St, Moruya NSW 2537
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Online therapy sessions provide a private, flexible space to talk through challenges and build practical strategies for your mental health and wellbeing. Connect via video or phone from wherever you feel most comfortable, and receive professional support tailored to your needs, without the need to travel.
Price: $150
Duration: 60 min
Location: Video Link
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Equestrian counselling sessions are designed for riders and horse owners, addressing the unique mental and emotional challenges of working with horses. These sessions help build confidence, manage performance anxiety, improve communication, and strengthen the partnership between rider and horse, supporting both well-being and growth in and out of the saddle. They also support you in unlocking mental or emotional blocks that may be holding you back, helping you move forward with greater clarity, trust, and connection
Price: $150
Duration: 60 min
Location: Online - In person on request
Through counselling, you can experience meaningful and lasting positive change.
Releasing the impact of past experiences so you feel less held back Building confidence to move toward your goals and a stronger sense of purpose, improving your overall wellbeing and creating a more balanced, meaningful life.