Somewhere to pause, be heard and get curious about what's really going on — in a confidential space with a qualified, ACA-registered counsellor.
0499 101 777
Zoe@outbreath.com.au
Connection begins within.
I work with individuals navigating stress, anxiety and life's challenges — creating space to slow down, get curious, and build a more meaningful, connected life. For anyone seeking support, personal growth, and somewhere safe to be heard.
You don't need to have it all figured out to reach out.
This might be for you if you're noticing:
Constant stress, anxiety or emotional exhaustion, without quite knowing how to switch off
Thoughts or emotions that feel hard to make sense of, or patterns you keep finding yourself back in
Life changes, relationships or pressures that feel harder to navigate than they used to
A quiet sense that something isn't quite right — even without the words for it yet
A wish for more balance and wellbeing, without a clear sense of where to begin
About me
Hello I’m Zoe, a counsellor working at the intersection of wellbeing, relationship and — for many of my clients — horses.
I support individuals navigating stress, anxiety and life's challenges, offering a confidential space to pause, be heard, and reconnect with what matters. This is the heart of my practice, and it's open to anyone — you don't need a horse in your life to work with me.
Alongside my general counselling work, I've developed a specialisation in equestrian wellbeing. Having spent 20 years around horses myself, I've come to see how much our relationship with them can reflect what's happening in us more broadly — the way we handle pressure, communicate, trust, and let go of control. That's what led me to create Mind, Horse, Human, a six-session program exploring the human within the horse-human relationship.
Everything I do, whether one-to-one counselling or horse-based work, is grounded in the same framework — CONNECT: connect, observe, notice, nurture, engage, communicate, trust.
I'm a qualified, ACA-registered counsellor based in Moruya, with additional qualifications with the Equine Psychotherapy Institute.
If you're curious about what a little more connection — to yourself, to others, or to your horse — might look like, I'd love to hear from you.
Andie - Assistant Therapist and resident good boy
Meet Andie our assistant therapist, a calm and caring therapy dog who supports in counselling and therapy sessions by helping clients feel safe, relaxed, and comfortable. With his gentle presence and intuitive nature, Andie assists in creating a warm, welcoming environment where connection, trust, and emotional support can grow.
Sessions
If you require a session time outside of regular hours get in touch to see how we can help.
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Our Moruya-based office offers a private, welcoming space to slow down and be heard. In this calm, supportive setting, we'll explore what's on your mind together — building greater self-understanding and getting clearer on what genuinely matters to you.
Duration: 60 min
Location: 1/67 Campbell St, Moruya NSW 2537 -
Online sessions offer a private, flexible space to talk things through and build strategies that genuinely support your wellbeing. Connect via video or phone, from wherever feels most comfortable — the same professional support, without the need to travel.
Duration: 60 min
Location: Video Link -
Equestrian wellbeing sessions are for riders and horse owners curious about what their relationship with their horse might be showing them about themselves. Together we explore the pressure, communication, trust and self-awareness that come up in and around the arena — not to fix you, and not to fix your horse, but to notice what's really happening and why. These sessions support both your wellbeing and your horse's, and often bring a deeper sense of connection, clarity and trust — in the saddle and beyond it.
Duration: 60 min
Location: Online — In person
Through counselling, you can experience meaningful, lasting change.
Together, we'll work to ease the weight of past experiences, build confidence to move toward what matters to you, and strengthen your sense of purpose — supporting a more balanced, meaningful life.
0499 101 777
Zoe@outbreath.com.au